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Coach Jeri
Name 
Jeri Straub​
 
What year did you start CrossFit?
2018
 
CrossFit certifications
  • CrossFit Level 2
  • CrossFit Judge
  • CrossFit Lesson Planning
  • CrossFit Scaling
  • CrossFit Spot the Flaw
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Why did you join CrossFit?

After working out for years doing various classes, videos, running etc, I began this circuit class led by a now CF-L1. The classes became more and more CrossFit-ish as time went on which led me to discover CrossFit 1926. My first class, the Murph which was the hardest yet most rewarding thing I had accomplished in my fitness life, had me hooked! 

 

As I began attending more regularly I could also see the carryover in my professional career as a PTA. Working in a sports-based outpatient clinic I have had the opportunity to assist numerous athletes to return to sport after injury. CrossFit has broadened my base of knowledge of human movement and the capabilities of the human body. 

 
Why do you want me to join CrossFit?
Seeing the improvement in strength and stamina since I began, and knowing the lifelong benefits of consistent and varied fitness is the main reason everyone should do CrossFit! To be able to function independently longer in life is another reason. In my career, I see very often the effects of a sedentary lifestyle and I strive to prevent that in everyone! 
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Where do you work?
​NOMS Advanced Health Physical Therapy
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Education
​Associates of Applied Science in Physical Therapy
 
Interest
Spending time with my husband, Rick, and my children Michael, Sydney, Evan, and our 2 dogs Goose and Diesel. Watching wrestling or football depending on the season! Paddle boarding everywhere I can get to with my board. I love spending time with friends and family enjoying the outdoors and playing games. 
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